We offer short workshops for a few hours, a few weeks, or a few days. 
Workshops are capped at 8 in studio and 4 on Zoom.

Upcoming fall 2021 workshops include:
 
2 hour class: Introductory self-care fascia release workshops 
Ongoing: self-care fascia release monthly session (requires workshop first)
4 session class: Relief and healing of Fibromyalgia 
4 session class: How to get up and down from the floor
and if you fall, how to fall well
Dates TBA